Find here, a list of so-called “superfoods” that we use in our daily dishes :
- Turmeric has a general healing and regenerative effect on your body.
- Coconut in all forms protects your liver and helps your digestive system recover.
- Chia & Black seeds are full of healthy fats and proteins.
- Whole red rice, is rich in fibers.
- Herbs help your body to get more healthy and digest better.
- Exotic fruits like papaya or passion fruit are rich in vitamins, enzymes and antioxidants.
- Nuts like cashew, walnuts, as well as almonds are healthy good fat and proteins supplements.
- Cacao contains lots of healthy ingredients for improving mood.
- Leguminous plants such as quinoa, chickpeas or lentils with healthy plant proteins.
- Corps & Seeds such as linseed, sesame, black cumin and mustard seeds, coriander, anis, fennel, caraway, cardamom, sunflower seeds, pumpkin seeds all contribute to a healthy nutrition and digestion.